Take a bow, Vitality Expo!

Fitness experts Claire McGrath, Paul Byrne, and Jenni Murphy

Vitality Expo is a new event billed as Ireland’s largest natural health and wellbeing show. Head for the RDS Dublin on September 8 & 9.

Around 8,000 visitors expected to attend Vitality Expo where experts on natural health, wellbeing, nutrition and natural skincare will speak and 160 exhibitors will showcase the latest products and innovations.

Speakers include:

Award-winning author, health and wellness coach and motivational speaker Alison Canavan
Author and nutritional therapy innovator, Patrick Holford
Fitness expert, charity activist and founder of BodyByrne, Paul Byrne
Chef and cookbook author Oliver McCabe
Plus a surprise special guest!

Alison, who is also show ambassador, says: “I can't wait to share accessible practices with everyone at Vitality, practices that everyone can use every day like gratitude, mindfulness, movement and good food to help you on a personal journey towards freedom and joy.”

As well as a jam-packed schedule of motivational and educational speakers on the Vitality Stage, Vitality Expo will have a range of interactive activities for attendees, including:

Food and cookery demos, including demonstrations and discussions on wholefood cooking, natural cosmetics, herbal medicines, featuring The Happy Pear, herbalist Vivienne Campbell, and chef and cookbook author Oliver McCabe.
A programme of yoga and pilates classes in Vitality Expo’s outdoor area, which will also see leading figures from the health and fitness world sharing their insights.
A kids area, also in the outdoor area, with a programme of yoga classes tailored for little ones.
The Village, where Ireland’s leading natural health producers and suppliers will be showcasing their produce and sharing samples and goodies with attendees, including the latest offerings from the worlds of aromatherapy and natural skincare.

For further information on Vitality Expo visit vitalityexpo.ie